A brief 10-minute phone call after selecting me as your counsellor provides an invaluable opportunity to ask any questions you might have about counselling and discuss your needs and expectations.

This initial conversation helps ensure you feel comfortable and confident in your decision to proceed with me.

I offer professional, confidential counselling to adults in Long Buckby and the surrounding areas, including Daventry, Rugby, Northampton and nearby villages.

Sessions are available face-to-face, online and telephone counselling, providing you with the flexibility to choose the type of support that feels most comfortable and suitable for you.

Each session (video or phone call) lasts for 50 minutes. The number of sessions you require will depend on many factors, and you can book as many (or as few) as you are comfortable with; I will assess with you throughout our relationship how you feel the sessions are going and that you want to continue, and will endeavor to maintain consistency in our bookings, bringing structure to your sessions.